top of page


Updated: Jun 21, 2023

The 6 BIGGEST causes of premature ageing!

At AA Derma Clinic, we understand that achieving youthful skin is a top priority for women aged 40 and above.

Today, we delve into a fascinating discussion about the dynamic interplay between genetics and lifestyle factors in determining the aging process of your skin.

Let's start with genetics - these are the intrinsic factors that shape the blueprint of your skin's destiny. Your DNA holds the key to how your skin cells function, including their division rate and repair mechanisms. Moreover, these instructions influence the production of collagen and elastin, the proteins responsible for maintaining your skin's structure and elasticity.

In a nutshell, at birth, your DNA carries predetermined instructions that influence how quickly your skin ages.

Lifestyle, these are the extrinsic factors, and they have a profound impact on how your DNA instructions are carried out. Lifestyle can speed up the DNA instructions and cause premature ageing!!

So, what are the six biggest culprits behind premature aging? Let's dive in:

  • UV Exposure: Excessive exposure to those golden rays accelerates aging through the creation of free radicals and reactive oxygen species (ROS). These troublemakers wreak havoc on the proteins and cells that form your skin, leading to oxidative stress and damage. Not only do UV rays cause those unwanted aesthetic effects like wrinkles and sagging, but they can also contribute to serious skin conditions, including skin cancer.

  • Smoking: We all know smoking is harmful to our overall health, but did you know it also takes a toll on your skin? The chemicals in tobacco smoke accelerate the breakdown of collagen and elastin, leaving you with sagging skin, wrinkles, and a loss of firmness. Let's kick this harmful habit to the curb!

  • An Unhealthy Diet: What we eat matters, especially when it comes to maintaining collagen synthesis and function. Those glucose spikes caused by elevated blood glucose levels can lead to a process called glycation. In simpler terms, glucose molecules attach to collagen without the regulation of enzymes, forming advanced glycation end products (AGEs). This accumulation can make collagen fibers stiffer and less elastic, contributing to premature aging.

Front aspect of a lady with Before and after of Purderma, rf microneedling, treatment
Before and after of Purderma, rf microneedling, treatment
  • Stress: Life can be challenging, and stress seems to be an inevitable part of it. However, prolonged stress releases cortisol, a stress hormone that increases the activity of enzymes called matrix metalloproteinases (MMPs). These troublemakers degrade collagen fibers, impairing collagen synthesis and compromising the structural integrity of your skin. Let's find healthy ways to manage stress and restore balance.

  • Alcohol: We all enjoy a glass of wine or a cocktail now and then, but excessive alcohol consumption can fast-track the aging process of your skin. Alcohol promotes the production of free radicals, leading to oxidative stress and damage to collagen and elastin fibers. Over time, this can manifest as wrinkles, sagging, and uneven skin tone. Let's raise our glasses responsibly!

  • Poor Sleep: Beauty sleep is not just a myth. Deep sleep is when your body produces growth hormone, a vital player in cell regeneration and collagen production. Inadequate or poor-quality sleep disrupts this process, resulting in decreased collagen synthesis and the appearance of wrinkles, fine lines, and sagging skin. Let's prioritise quality sleep for a truly radiant complexion. But that's not all! Poor sleep can also leave you with a lacklustre complexion, dark circles, puffiness, and compromised skin barrier function. Let's reclaim our nights and embrace the rejuvenating power of restful sleep.

Abigail Allen in AA Derma Clinic
Abigail Allen in AA Derma Clinic

At AA Derma Clinic, we believe that knowledge is power. Armed with this understanding of genetics and lifestyle factors, you can make informed choices to preserve your skin's youthfulness.

Remember, it's never too late to start adopting healthier habits that will leave you looking and feeling your best.

Book your consultation today, and start your journey to timeless beauty. Together, we'll uncover the secrets to healthy, glowing skin that defies the hands of time.

Recent Posts

See All


bottom of page